Daphne OzAbout the Author:Daphne Oz is a 2008 graduate of Princeton University, and the author of the national bestseller The Dorm Room Diet, first published in 2006. Daphne and her book have been featured in The New York Times, People, and Teen Vogue, and on Good Morning America and NPR. Since graduating she has blogged for Oprah.com and HuffingtonPost.com, and is an in-demand speaker on health, diet, and wellness issues facing teens and young adults. The daughter of New York Times bestselling authors Dr. Mehmet Oz and Lisa Oz, she resides in New York City. About the Book: The Dorm Room Diet Like many girls, Daphne Oz struggled with her weight as a teenager and hated the restrictions of fad diets. She wanted to find a healthy lifestyle solution that would let her enjoy a full college experience without packing on the proverbial Freshman 15. But could it be done? With the help of her father and grandfather, both cardiac surgeons, and her mother and grandmother, both holistic nutrition advisors, Daphne developed a whole new approach to managing her weight. The result? In her first semester at Princeton, she not only skipped the Freshman 15—she lost 10 pounds and became healthier than she had ever been. All of her friends wanted to know how she did it. In THE DORM ROOM DIET, Daphne’s 10-step program shows college students how to stop eating out of emotional need and put food back in its place as a fuel provider, examining when, where and especially what they should eat to keep their minds in focus and their bodies in shape. See this author at:
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