Katie Sampayo

Eat to Thrive: The Anti-Diet Cookbook

Location: Food for Thought Stage

Katie Sampayo

Katie Sampayo is the founder of, Live to Thrive, LLC., and is the author of the #1 Amazon Bestselling book, “Eat to Thrive: The Anti-Diet Cookbook”.

She is a certified personal trainer, yoga and barre instructor, nutrition expert, self-made cook, adventure-seeker, and lover of life. Her mission is to help others live amazing and thriving lives through sharing her knowledge and passion about health, wellness, and nutrition.

Katie is looking forward to traveling the world and sharing her mission with as many people as she can. Her goal is to positively impact one million lives, and she is excited for the challenge.


Sept 28-30, 2018
Fri - Sun: 11am - 7pm
Baltimore Inner Harbor

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